Guides
Build Your Base at Home
Build Your Base At Home is a progressive 12-week guide featuring 60 workouts designed to help you burn stubborn fat and tone up, all in the comfort of your own home!
This guide was created to help you achieve your fitness goals seamlessly as everything is outlined for you, meaning no more searching for workouts. All you’ll need is your bodyweight and some resistance bands, we recommend the Base Basix Short Band and Long band bundle.
We believe fitness should fit within your lifestyle, not the other way around. Our aim is to make fitness accessible for everyone so each session is designed to last an hour, so you can easily fit it in around your schedule whether you’re at home, a hotel or on the road.
Shape and sculpt your body with our detailed plan that will focus on every major muscle group, each featuring an in-depth tutorial. We’re here to guide you on your health and fitness journey and we’ll be with you every step of the way.
Create the base. Take it back to basix.
Build Your Base at The Gym
Build Your Base At The Gym is a weight training focused program which has covered every inch of your workouts, meaning all you have to focus on is turning up.
This 12-week training program includes 60 workouts meaning you will never have to search for workouts again. Whether your goal is to create a lean physique, build some muscle or simply improve your strength - we’ve got you.
We believe fitness should fit within your lifestyle, not the other way around, so each session is designed to last an hour so you can easily fit it in around your schedule.
We’re here to challenge you, push you and help you achieve your very best with the guidance of a super simple and easy to follow app. We will be with you every step of the way.
Create the base. Take it back to basix.
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